Mindfulness Apps – Dealing With Racism

When family gatherings are disrupted by strong views, mindful meditation helps. Here’s our CJAD chat with Aaron Rand and Natasha Hall about the free Covid Coach meditation app. iOS – https://apps.apple.com/ca/app/covid-coach/id1504705038 Android – https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.covid&pli=1